February 15, 2019

# Bars # Gluten Free

Cookie Dough Caramel Bars (vegan, no bake, gluten free)

I know it's winter but I love no bake treats sometimes! They're so easy to make and never disappoint!
Hopefully you'll have the patience to let them sit in the fridge but even without the wait they still taste great!
These bars are almost like candy with the delicious date caramel filling.
Cookie Dough Caramel Bars

Ingredients

Cookie Dough
1 1/2 cups oats
1/3 cup coconut flour
1/2 cup maple syrup
1/3 cup peanut butter
1/4 cup almond milk
1/3 cup chocolate chips

Caramel
3/4 cup pitted pits
1 tbsp coconut oil
1/3 cup maple syrup
1/4 cup peanut butter

Directions
1. Prepare an 8x8" pan with parchment paper at the bottom
2. In a food processor or blender, blend oats until they reach a flour consistency
3. Add coconut flour, maple syrup, peanut butter, and almond milk. Blend until combined and then add in chocolate chips and give the mixture a couple pulses
4. Remove mixture from processor and place half in your prepared pan
5. Place all caramel ingredients in food processor and process until smooth
6. Smooth caramel on to base
7. Scoop rest of cookie dough on top caramel
8. Place bars in fridge to allow them to set and then serve

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